Join me on Insight Timer for guided meditations, currently I have recorded for you:
Energy Recharging Activation
Metta Meditation
Waking Up Meditation
Music composed and produced by George Lasbury.
This meditation can be found on Insight Timer here.
On the Magick & Mindfulness podcast, I interview guests to discuss how using light-magick can help us cultivate more mindfulness within our daily lives.
The full 3 seasons can be found here.